Check supermarkets for baby food, here we have Heinz jars & foil packs made from Pumpkin &/or Sweet Potato mix, I always keep a pack in the pantry.
Probiotics, I just give a teeny bit on the end of a teaspoon, about half the size of a pinky fingernail when I'm feeding regularly but during illness I'd probably do that 3 times a day. That's the only reason natural yoghurt is suggested because of the various good bacteria cultures in there so don't worry about skipping that if you've got capsules. Bear in mind though, some probiotics are as good as tits on a bull and others work, it's a tricky business to know crap from good - some say if they have to be kept in the fridge then they're not stabilised which is apparently not good, but the ones my Naturopath & Holistic Vet supplies are refrigerated so who knows .... that's why I have 2 brands and alternate during normal feeds.
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