I seriously feel off the diet exercise be good wagon hehe I'm stating this week working out & eating better again. Anyone want to join in Tonight I'm eating pizza though sort of my last bad meal.
I've been on it all month since they changed my meds! Whatcha got in mind? I'm doing the carb counting thing now, and I'm trying to exercize 30 minutes a day. I'm pretty consistant with the food thing, but the exercize is a whole seperate issue!
I just plan on working out & eating less & better I can't do low carb it confuses me on my insulin & my blood sugar goes wonky. I just want to lose about 8 pounds but I also want to look better so I'll be using the bowflex too.
Also Holly are you on thyroid meds I know alot of diabetics have those problems too. I have since I was a kid.
No....the endo ran a bunch of tests last month because my thyroid is enlarged, but it all came back okay.
I've been eating a lot less since they changed my insulin last month. It cut my appetite in half, and I've lost 3 pounds. If I could lost 4 or 5 more I would be thrilled. I know it doesn't sound like much, but I'm only 5 ft tall, and at that size 5 pounds can make a huge difference.
I've been swimming every day...I was riding my bike, but it's gotten too hot for that!
Sounds like your doing good I was on this huge workout kick earlier this year & my thyroid was so low that i finally couldn't do it anymore so I quit for a bit & then I quit completely stupid decision
Alisha I'm in. I gained ten pounds back from what I was a year ago. I had gone from 159 to 118 on Weight Watchers and once lifetime convinced myself that I didn't need meetings because I'd had a year of them and knew what I was doing. I've started to eat better and have mentally been counting points but I need to start using my palm to track them again. Those little nibbles here and there add up to alot of calories Being a size 2 is definately more fun (and I felt great too)
I'm going to start working out and eating better!! Hopefully ....
Really I say that to myself every week and then I never do it But I really will this time ^_^
Me too
Quote:
Originally Posted by Blue Velvet Elvis
Alisha I'm in. I gained ten pounds back from what I was a year ago. I had gone from 159 to 118 on Weight Watchers and once lifetime convinced myself that I didn't need meetings because I'd had a year of them and knew what I was doing. I've started to eat better and have mentally been counting points but I need to start using my palm to track them again. Those little nibbles here and there add up to alot of calories Being a size 2 is definately more fun (and I felt great too)
I know what ya mean I did so good earlier this year I was down to under my goal then I stopped
Ready to get in Shape
Tonight I'm eating pizza though sort of my last bad meal.
I can't do low carb it confuses me on my insulin & my blood sugar goes wonky. I just want to lose about 8 pounds but I also want to look better so I'll be using the bowflex too.
I was on this huge workout kick earlier this year & my thyroid was so low that i finally couldn't do it anymore so I quit for a bit & then I quit completely stupid decision 
But I really will this time ^_^
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