I have always tryed to eat quite healthily and i know that having a lot of tea and coffee is not very good for you so when i heard about Grean tea i was really pleased! not only is it lower in caffine, it has just enough to keep you going, after a few weeks of drinking 2/3 cups a day i started to feel much more energized, happy,healther and thinner!! i did not realise at the time i started drinking it but it is a well known weight loss aid! and it really does work!
apparently if you keep on eating normaly, not on a diet say, you will lose a stone a year JUST by drinking 2 cups a day!!
so on a controlled diet it does wonders!!!
Really girls! it does not taste amazing but ot really does help!
I have always tryed to eat quite healthily and i know that having a lot of tea and coffee is not very good for you so when i heard about Grean tea i was really pleased! not only is it lower in caffine, it has just enough to keep you going, after a few weeks of drinking 2/3 cups a day i started to feel much more energized, happy,healther and thinner!! i did not realise at the time i started drinking it but it is a well known weight loss aid! and it really does work!
apparently if you keep on eating normaly, not on a diet say, you will lose a stone a year JUST by drinking 2 cups a day!!
so on a controlled diet it does wonders!!!
Really girls! it does not taste amazing but ot really does help!
It is true, you are right! Green tea is a superb drink for dieters and non dieters alike.
Here in Beijing, it is sold as a diet supplement and I drink at least 6 cups a day and yes, you do feel great after a while...I found it helps stave off hunger too....no wonder all the Chinese ladies are so trim!!
If you dont like the taste you can add no calorie sweetner or a half teaspoon of honey if youre not on a diet!
Yeah, I started drinking it about 6 months ago and I have to say it makes me feel good as well. I don't know if this has anything to do with it, but this was the first winter without me having a flu . As for the taste..... just add a little bit of milk and it tastes great!
GIRLS! this really works!!
i'll have to try it 
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