thank everyone...
i got a couple like you said seiah bobo
i went for the minestry of sound pump it up.. you was right xfayex its great i love it and never gets boring
and nell Mcandrew (ultimate challenge) is great to ..it works everything!
i recommed it ..
and with my nell dvd i got a free 30min stretch and tone
ive been very good and have been doing them every day..doing the 30min strech and tone..the day after the longer workouts..
i am please to say i can do my zip up on my size 8 jeans again..
just need to lose a bit more intill i can sit down in them..lol
thanx girls
star x