okay , ive had a head start as ive been ill all week and not eating . Ive decided after years of not caring , eating pizza, chips, cakes etcii to start a healthy eating regime . Im not going on a diet , im going to change the way i eat to change the way i look . Healthy food equals healthy skin, slim body, shiny hair and clear complexion . Lol, well hears hoping so . who will join me in a couple of months healthy eating plan?????????????
cmon summers on its way lets get sexy !!!!!

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kindly designed by willowanne

okay great . do you have a weekly treat or something ?

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kindly designed by willowanne

Im in! woo!

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Id love to join i put on 5lbs through easter!

thats the way to go chi baby.. just change what you eat a little and your on your way to a healther you. Junk food once in a while is not bad. my family and i cut down fast food to once a week or less (saturdays) and i have been lossing weight . I mean i dont order fries, milkshake and all that, i get no fries, and i dont get a soda, just the sandwich or chicken nuggets. Cutting back on the cokes even diet cokes helped me to take off 10 lbs fast

wow, really diet coke . well i am determined , i want to look good for summer !Lets all be good and tell what we been eating and stick together .

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kindly designed by willowanne

I changed my eating habits last June, and I've lost 10lbs since then. The only thing I did was I cut out soda and sugery drinks completely, and stopped eating out as much.

I weighed 113lbs, and now I weigh 103lbs. I was 98lbs 4 years ago, and I'd like to get back to that point.

I looooove diet soda now... I can't stand normal sodas! I drink like 5 diet cokes and diet dr. peppers a day, lol.

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Pepsi Max is the best!

Yeah, cold turkey definitely doesn't work! One of the main reasons I got Baby in the first place was so I could take her for walks to exercise myself!

I'm on weightwatchers, I lost 11lbs before christmas but then put 9lbs of it back on again, now I'm back to square one it seems but I'm only looking to lose about a stone

My best suggestion is pasta and sauce. I use like, two handfuls of pasta, with half a tin of chopped tomatoes and some basil - instant healthy meal! And so tasty I'll thrown in a mini pepperami as a treat, only works out to about 6 points (you're allowed about 20 points a day) and it's so filling!

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