hi,i have sworn to myself that im starting a diet tommorow!im a size ten and weigh 9 and a half stone but i want to get down to a size 8 and 8 and a half stone.i think im just gonna cut out all sugar and exersize more,but do any of you guys have any tips?i have an exercise dvd(the coranation street one)but its just so boring!and im only 15 and you have to be 16 to join the gym so what are good fun ways to exercise?im addicted to chocolate,crisps and sweets especially minstrels and revels and im gonna find it hard to cut down,so any help would be much appreciated!

hiya - my sister is a nutritionist so i think i have quite good advice to give.
Over here you have to be 14 to join the gym obviously not being able to use all the equipment. i am 14, 15 in september and i am 8 stone, i dont consider myself overweight and not to sound bigheaded but i am not. I think the world is obsessed with image and everytime you open a magazine you see a stick thin model, which pressures young girls like us to feel obliged to be that way. I also have the pump it up dvd work out which is good fun, i saw the corrie one and passed on it lol, its great you can have a little dance to it, and its all with music so it is alot better than a normal workout. I think you should eat healthy anyway, but i cant say alot as i eat crisp chocolate the lot, but being a particularly active teenager im not so worried as my matabolism will burn that off. I do P.E once a week (1hr and a half) a school and walk to school and back(takes roughly 15 mins to get there), and i feel i'm ok eating my crisp and chocolate as long as i also eat my veggies, and dont over indulge. I know you probably think i hear this all the time, but i think your weight is completely normal most people will say so, also i dont believe in diets. have you seen Posh lately - how sick does she look! Have you seen Kelly Brook lately - now she looks great! Which one would you rather be? Maybe if you ever get the bus, take a walk instead, or try and chose the fruit bag instead of the cookie. Good Luck!

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*~ Faye and Deano ~*

good luck eat lots of fruits and nuts ...and try to walk and excercise plenty ...

kisses nat

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its weird how in some places you can be under 16 to join the gym and in others you have to be 16.i rang up a few places but they all said i had to be 16 or have a guardian.
thank you for your advice guys!im determined to loose weight!!!!!!!!
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