Yep I've been walking for over a week know, but since this week was short I haven't been walking for the past 3days at school. I feel bad for it, but I plan on getting back on the treadmill when I get home. Especially after eating Thanksgiving dinner tomorrow which is strangely at lunch and will be in fact after I wake up since I sleep in ROFL
So far haven't lost anything since being to walk sadly. Hopefully that will change soon
try biking it's way better to lose weight faster and tone up the body
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"I told him that if a lady who doesn't cook can make such yummy Jerky for Dexter then we can do it too" - Lynx8456 http://www.facebook.com/dextersheep
I'll try that when I'm at the school gym. We don't have a cycle here at home to use. I have a bike, but its getting to cooled lol.
no no! a real bike LOL. going on trails makes you force ur body to workout more, thighs, butt, waist also the sweating which is great
__________________
"I told him that if a lady who doesn't cook can make such yummy Jerky for Dexter then we can do it too" - Lynx8456 http://www.facebook.com/dextersheep
LOL XD I use to do that when camping. I don't have trails near me. I live in a small town with like nothing lol. The hight of the day is going to Walmart lol.
lol! well doesnt have to be a trail you can bike on the road too!
__________________
"I told him that if a lady who doesn't cook can make such yummy Jerky for Dexter then we can do it too" - Lynx8456 http://www.facebook.com/dextersheep
Walking...
it's way better to lose weight faster and tone up the body
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