I stopped smoking a month ago, now it's time to start losing weight. I was on Nutrisystem 2 years ago and had some good success. So I am starting it up again for a few months to get back on tract, then will switch over to Adkins again.

__________________

Thank you Jan for the wonderful siggy!

Pam...just saw this. Good on you for quiting the smoking. I bet you feel great about it..

__________________
Rubia -y mi perrito que Rico

Congratulations Pam!!!! The longer you go the better you will feel. I'm smoke free for 11 yrs. now.

And NOW losing weight? Girl you made of of some tough stuff! WTG!

__________________
*Lin*

My grief blog:
Only For A Morning

Congratulations on quitting smoking! Good luck on the weight loss, I know how hard that can be.

__________________

That is huge that you quit smoking! Definitely no easy feat. Good luck w/ the Nutrisystem.

__________________

Thank you Jan & Chico!!

Thank you everyone. I have no urge to smoke anymore. The first night is the hardest, then the first week. Once I get past that, it's a lot easier. I was doing well on the diet, lost 8 pounds, then had to have my mom with me for a few days. She has dementia. The stress of caring for her kinda got me off track on my eating. But she is better and I got her wheelchair ordered and got her back to her house, so today it's back to the diet.

__________________

Thank you Jan for the wonderful siggy!

Good on you for giving up smoking!! Don't stress too much on losing weight, your doing a wonderful job by giving up the ciggie's!! If you lose track a bit with your diet don't beat yourself up, remember your changing two big thing's in your life and you need to give yourself time to succeed at both!!