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  #1  
Old 11-05-2012, 02:34 PM
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Has anyone ever tried zumba to lose weight? I went to a Zumba class last Wednesday and Friday. Let me tell you that I was sore. Especially my legs and buttocks. I think I'll continue going and see how it goes.


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  #2  
Old 11-05-2012, 03:15 PM
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I've only been to one class, but it was so much fun! I run instead now, but Zumba is an awesome cardio workout! As long as you're giving it your all, and keep it up, I don't see how it would be possible to not lose weight. I was sweating just as much in Zumba as when I run 5k.


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Old 11-05-2012, 03:20 PM
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I used to go to Zumba, for me i found it too high energy, and im not much of a dancer anyway! I love aquafit and swimming, with the odd aerobics class thrown in!x
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Old 11-05-2012, 03:24 PM
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I tried it once but it nearly killed me, lol. Now I just stick to Pilates and dog walking, much more sensible.
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Old 11-05-2012, 03:52 PM
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It is very high energy. Good thing for me that I really love to dance but I think I'll only go 2 times a week and the other days ill stick to running. It's starting to get colder now so I think I'll have to start going to the gym. I don't really like the gym I rather run outside but I need to stay dedicated.


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  #6  
Old 11-05-2012, 04:10 PM
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I love Zumba, is so much fun! I would say it's perfect to stay in shape so it's great even if you don't wanna lose weight.


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  #7  
Old 12-22-2012, 08:45 PM
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I did it once on youtube to see if I liked it. And yes the next day I was pretty sore. It was a nice workout.
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