lost 6.5 lbs :] - Chihuahua Forum : Chihuahua Breed Dog Forums
 
Chihuahua Forum : Chihuahua Breed Dog Forums


Chihuahua-People.com is the premier Chihuahua Forum on the internet. Registered Users do not see the above ads.

Go Back   Chihuahua Forum : Chihuahua Breed Dog Forums > Off-Topic > Diet, fitness, health and beauty

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old 07-03-2013, 05:50 AM
pigeonsheep's Avatar
chi god/godess
 
Join Date: Nov 2008
Location: furrybutt, NY
Posts: 16,946
Thanks: 984
Thanked 754 Times in 709 Posts
Wink lost 6.5 lbs :]

so some of you may know that i joined a "dietbet" last month that lasted 28 days the goal was to lose 4% of your bodyfat and put in $25 for each person who wanted in on the game. i thought it wasnt goin to make it but....basketball, treadmill, pilates really did help me loads!...i took soda out of my meals...i used to drink it like water and replaced it with 100% juice drinks or just water. i ate mostly chicken salad or chicken salad lettuce wraps for dinner or sometimes tuna...i even made those fun things like the flourless pizza and the healthy donuts...each calorie really did make a difference! i didnt eat anythin after dinner other then some fruit or vegie. i was iffy about sharin my pic on here but hey....we're like family here right? well most of u guys...ill have to block some people LOL


went from a whoppin 152.5 to a 146.0 which is pretty good for 28 days right? i cant believe just that much weight made a huge difference on my face/legs/arms. my biceps got huge!

i know u guys are wonderin what my meal was after the bet was over...well....seeing that it was my uncle birthday we went to a buffet haha! i picked out what i considered to be the healthiest things there


here's some of my meals i had durin this hard period...hard since im such a food lover. what really came of a shock to me was....after this whole change of diet for a month...it really did change my reactions to food. taste and after effects.
here's the setup i had to do pilates at home

1st night i had a mix of good and bad food to ease into this diet

even made banana oatmeal cookies

hehe KC!




__________________
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiTweet this Post!
Reply With Quote
The Following User Says Thank You to pigeonsheep For This Useful Post:
~LS~ (07-03-2013)
Sponsored Links
Advertisement
 
  #2  
Old 07-03-2013, 05:51 AM
pigeonsheep's Avatar
chi god/godess
 
Join Date: Nov 2008
Location: furrybutt, NY
Posts: 16,946
Thanks: 984
Thanked 754 Times in 709 Posts
Default

2nd night i eased in at the bfs place for a yummy chicken ball fettuchini alfredo

oops KC again!

3rd night i made banana icecream for dessert

ok finally gettin more healthy

ahahaha!!!

june 16

midway treated myself to this...and gained back a pound

had this at the bf's

one of my fav healthy pizza

mmm shrimp is the best (had 15)

june 20 busted out my new mat to do some pilates since i gained back some weight

another dinner




__________________
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiTweet this Post!
Reply With Quote
  #3  
Old 07-03-2013, 05:51 AM
pigeonsheep's Avatar
chi god/godess
 
Join Date: Nov 2008
Location: furrybutt, NY
Posts: 16,946
Thanks: 984
Thanked 754 Times in 709 Posts
Default

june 25 played some bball

sweated so much ate some good dinner

my front yard

teeheee

went on the treadmill for 20 mins sweated..and ate really nommy

dex wanted belly wub!

june 30 last night till the final weigh in and ate semi healthy....but tummy did NOT agree to this anymore




__________________
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiTweet this Post!
Reply With Quote
 
  #4  
Old 07-03-2013, 06:20 AM
chi god/godess
 
Join Date: Oct 2011
Name: LS
Location: Canada
Posts: 10,706
Thanks: 2,062
Thanked 813 Times in 693 Posts
Default

Girl you did GOOD! Congrats my friend! I'm so happy that you stuck to it and
achieved your goal. You look beautiful. And so does little KC! Don't give up on
eating healthy and exercising, it is so important, not for weight loss but for
overall health. I really enjoyed all of your pictures, and am super proud of you,
I bet you feel great, you definitely look it, you just look more bright eyed and
healthy, and more fit of course...it even looks like your posture improved, from
the pilates I guess. Congrats! Wow!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiTweet this Post!
Reply With Quote
  #5  
Old 07-03-2013, 06:25 AM
chi god/godess
 
Join Date: Oct 2011
Name: LS
Location: Canada
Posts: 10,706
Thanks: 2,062
Thanked 813 Times in 693 Posts
Default

Man oh man you made me hungry! LOL Too many yummy looking dishes! ...there we go, now I'm salivating! I need to wear a bib while reading your threads!!!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiTweet this Post!
Reply With Quote
  #6  
Old 07-03-2013, 06:31 AM
Kalisee's Avatar
chi god/godess
 
Join Date: Jun 2012
Name: Anna
Location: Greece
Posts: 1,412
Thanks: 176
Thanked 252 Times in 223 Posts
Default

Well, may I say you were already beautiful before and you still are! Bravo to you because I know how very hard it is to loose only a few pounds! It took me months only for 4 kilos (about 8.5 pounds). I, like you, am not overweight, I was just unfit and ate extra stuff that had calories I did not need.

And here I was wondering, I wonder why that girl is not posting food pics as much...? Good for you! Soda is a big help to cut out with meals. It is amazing the little things you can change that make such a big difference. The trick is maintaining it, which I am sure you are going to do! Bravo again!

Such a beautiful girl (with beautiful food pictures and doggy!)

P.S My daughter has that same shirt you are wearing, in white.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiTweet this Post!
Reply With Quote
The Following User Says Thank You to Kalisee For This Useful Post:
~LS~ (07-03-2013)
  #7  
Old 07-03-2013, 06:33 AM
Kalisee's Avatar
chi god/godess
 
Join Date: Jun 2012
Name: Anna
Location: Greece
Posts: 1,412
Thanks: 176
Thanked 252 Times in 223 Posts
Default

Quote:
Originally Posted by ~LS~ View Post
Man oh man you made me hungry! LOL Too many yummy looking dishes! ...there we go, now I'm salivating! I need to wear a bib while reading your threads!!!
I was thinking the same thing!! My stomach is growling....
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiTweet this Post!
Reply With Quote
  #8  
Old 07-03-2013, 06:35 AM
pigeonsheep's Avatar
chi god/godess
 
Join Date: Nov 2008
Location: furrybutt, NY
Posts: 16,946
Thanks: 984
Thanked 754 Times in 709 Posts
Default

Quote:
Originally Posted by ~LS~ View Post
Girl you did GOOD! Congrats my friend! I'm so happy that you stuck to it and
achieved your goal. You look beautiful. And so does little KC! Don't give up on
eating healthy and exercising, it is so important, not for weight loss but for
overall health. I really enjoyed all of your pictures, and am super proud of you,
I bet you feel great, you definitely look it, you just look more bright eyed and
healthy, and more fit of course...it even looks like your posture improved, from
the pilates I guess. Congrats! Wow!
Quote:
Originally Posted by ~LS~ View Post
Man oh man you made me hungry! LOL Too many yummy looking dishes! ...there we go, now I'm salivating! I need to wear a bib while reading your threads!!!
hahaha thank you my LS! i was hopin u would read this yes my posture did improve~! which is really good since i have scholiosis. i was havin less backaches than usual! the pilates did help a lot on that :] seeing that i keep gettin indigestion from junk food im goin to have to go fullforce on healthier options *drinks a mikes hard lemonade while typin* for some reason food just doesnt taste the same anymore :[ im hopin this doesnt effect my love for cake since my birthday is coming up! i LOVE cake <3 i been really aching to play some more bball but its been raining so much lately :[



__________________
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiTweet this Post!
Reply With Quote
The Following User Says Thank You to pigeonsheep For This Useful Post:
~LS~ (07-03-2013)
Sponsored Links
Advertisement
 
Reply



Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT. The time now is 12:49 PM.



Powered by vBulletin®
Copyright 2000 - 2019, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.5.2
vBulletin Security provided by vBSecurity v2.2.2 (Pro) - vBulletin Mods & Addons Copyright © 2019 DragonByte Technologies Ltd.
Chihuahua People 2004-2009
PetGuide.com
Basset Hound Forum Doberman Forum Golden Retriever Forum Beagle Forum
Boxer Forum Dog Forum Pit Bull Forum Poodle Forum
Bulldog Forum Fish Forum Havanese Forum Maltese Forum
Cat Forum German Shepherd Forum Labradoodle Forum Yorkie Forum Hedgehog Forum
Chihuahua Forum Retriever Breeds Cichlid Forum Dart Frog Forum Mice Breeder Forum