you can just drink the water, but the green tea helps more. i like the lipton with citrus. it actually tastes GOOD. and i dont even care that much for tea.
ahra, the pills dont really have a taste at all.
it was 20 dollars for a bottle of 60 which is a month supply. my mom found a bonus bottle that had 75 in there. it says take 3 a day, but i only take 2 and my aunt only takes 1. its just all according to your body, i guess.
also, for the past week i have been drinking a slimfast shake for breakfast and i really feel great throughout the day. eat a regular lunch and dinner and i feel great!!
Thank you Ciarra for the beautiful siggy!