Low Carb food idea
I have been on a low carb "lifestyle change" for almost 3 months in hopes to lose some weight. No bread, rice, pasta, potatoes mostly. Those 4 things were 95% of my diet and I had no idea what I was going to eat. Surpisingly, there is so much to eat! I don't even miss it that much.
Recently I really wanted sandwichs. School is out and I'm making sandwiches for the kids daily and I wanted some too! I ate some a couple days and felt horrible. So doing some brain storming and google-ing, I came up with romanie lettuce. Yup more lettuce! lol Anyway, today I had my first "lettuce sandwich and it was awesome. It left me full and satisfied! So now i can have "wraps and sandwiches".
I just wanted to share this incase there are others going through the same kind of thing. I wish I had discovered this earlier.
As of 1 month ago (last time I was weighed) I have lost 18lbs. I will be getting weighed tomorrow. I'm nervous and scared at the same time.
If you have any ideas to share, please do!
We don't often get the dog we want, we get the dog we need.