Ok, so im 29 this year I realise im probably the most unhealthiest person still alive and I know I need to sort it out!
Ive never really eaten fruit/veg from being a toddler ive refused it.
Even when im full of good intention and really want to eat healthy now it just makes me GAG, I end up chewing for ages and cant swollow it! Yueeek!
Im now begining to think I need to be hypnotised? Does anyone think that could work????
I have an obsessional personality, obsessivly clean etc and it reflects in my eating habbits too - I have to have obsession foods, I end up eating the 'same' food day in day out for months, sometimes years!
(I was having Dominos pizzas EVERY NIGHT for over a year at one point! Or a time when I was having 20 Twix bars in one sitting.)
And this is what you'll find bizarre - im not overweight! Im 9 and a half stone and 5ft 5. I was 8 and a half stone 2 years ago (id like to loose this extra stone)
Im really strugglnig to commit, I need to turn my 'obsessive' eating to 'healthy' foods then im onto a winner..if it never happens I fear im going to be really ill when im older from lack of nutrients.
Anyone out there got any advice?